Vitamins to combat hair loss?

My Mother had male pattern baldness, I have been losing my hair for years. I shed like a cat. After showering, there is always a pile of my hair in the drain. I can feel clumps of hair leaving my scalp and being rinsed down my body...Everybody says vitamins, diet, but no one seems to mention which ones, or what food may be missing from ones diet. Can you please illuminate me?


)o( Blessed Be! ~ WhillowVitamins to combat hair loss?
Eat lots of foods with Iron. Also, Sage oil applied to the hair helps it to regain growth and darkens the hair color.Vitamins to combat hair loss?
see a physician there are hair diseases that can cause your hair to fall out. start there. i see i got a bad vote....see for yourself. i am a cosmetologist, all certified cosmetologist have to learn and be able to identify diseases of the scalp


and be able to tell a client when to refer them to a physician. i am not saying that is what it is but it very well can be. sometimes things can happen that is beyond a vitamin or a diet. do your research.
My mom has had good results with Biotin





You can get it at most pharmacies