said to take that. Is it fine to take those two together for hair loss?Can I take Vitamin E and Vitamin B12 for hair loss? I don't have other problems, just hair loss and someone..
These vitamins are good for you, but won't help too much with hair loss.Try a multi vitamin and some additional biotin(which is a type of b vitamin)This should help.I recommend 2500 mcg of biotin and a time released multi vitamin.Both available at health food and supplement shops or www.gnc.comCan I take Vitamin E and Vitamin B12 for hair loss? I don't have other problems, just hair loss and someone..
Hi you should take BCAA- Brance Chain Amino acids.
They will help mainatain your hair and nails, hair and nails are made up of keratin and BCAA will strenthen these.
Hope this helps :)
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